Reclaiming Your Body, Time, and Voice

This episode is the pep talk every divorced Christian woman didn’t know she needed. I sat down with five divorced Christian women—Diana, Marie, Michele, Grace, and Rochelle—to talk about what it really looks like to take your life back after divorce.

We’re talking loud smoothies, solo vacations, buying swimsuits without crying, and daring to want things. I know. Scandalous.

Key Takeaways:

• Taking up space is sacred. Whether it’s dancing, resting, or saying “no,” your presence matters.
• Your voice is yours. Use it. Even if it shakes. Even if it’s only to ask, “What do I want?”
• There’s power in reclaiming your body. From piercings to pole dancing (yep), nothing’s off-limits when it comes to feeling alive again.
• You are allowed to have fun. Yes, you. Especially you.

Read the full show notes, get the journal questions, and/or ask Natalie a question here

Related Resources:

• Flying Higher (https://joinflyinghigher.com) is my live mentorship program for Christian divorced women who want to work more closely with me and an AMAZING group of women every week. And it won’t cost you your mortgage payment. Just a couple bucks a day. 
• Feel like a hot mess after divorce? This 5-Day Workshop will teach you a mind-shift tool to help you learn a powerful way to manage your thoughts and emotions in order to navigate adult decisions with clarity and peace. (It will give you a taste of the classes you’ll get every month in Flying Higher.)
• Listen to Diana’s podcast, the Renew Your Mind Podcast. 
• Connect with Marie on her blog, Live Like it Matters, and website, Spiritual Direction with Marie.
• Some recommended books: The Body Keeps the Score by Bessel Van der Kolk, MD, How to Do the Work by Dr. Nicole LePera, and Boundaries by Henry Cloud and John Townsend.
• The app Marie mentioned, meetup.com.