Become New with John Ortberg
2. Why You’re Always Anxious—And How to Break Free (featuring Steve Cuss)
Apr 8, 2025
In this engaging discussion, Steve Cuss, an author, pastor, and consultant renowned for his insights on leadership anxiety, joins to tackle the roots of chronic anxiety. He explores the tension between self-awareness and divine connection, emphasizing authenticity and scripture in managing stress. The conversation dives into social media's impact on judgment and the significance of genuine relationships. Additionally, Steve shares personal anecdotes on overcoming perfectionism and people-pleasing, highlighting faith as a pathway to inner peace.
42:43
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Quick takeaways
- Chronic anxiety can complicate interpersonal dynamics, particularly for leaders who may unintentionally perpetuate anxiety in others around them.
- Prioritizing self-reflection and emotional awareness is essential for fostering a deeper connection with God and enhancing one's spiritual journey.
Deep dives
Understanding Chronic Anxiety
Chronic anxiety often manifests as reactivity, impacting how individuals relate to themselves and others. Those who don’t identify as anxious, particularly leaders, may inadvertently spread anxiety to those around them, complicating interpersonal dynamics. Recognizing triggers that induce reactivity becomes essential for maintaining awareness of God's presence in daily life. By understanding the nuances of anxiety, individuals can better address the underlying forces that trouble their hearts.
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