Become New with John Ortberg 2. Why You’re Always Anxious—And How to Break Free (featuring Steve Cuss)
4 snips
Apr 8, 2025 
In this engaging discussion, Steve Cuss, an author, pastor, and consultant renowned for his insights on leadership anxiety, joins to tackle the roots of chronic anxiety. He explores the tension between self-awareness and divine connection, emphasizing authenticity and scripture in managing stress. The conversation dives into social media's impact on judgment and the significance of genuine relationships. Additionally, Steve shares personal anecdotes on overcoming perfectionism and people-pleasing, highlighting faith as a pathway to inner peace.
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Chronic Anxiety and Reactivity
- Chronic anxiety, or reactivity, hinders awareness of God's presence.
- It forces reliance on coping mechanisms, disconnecting you from God.
Signs of Reactivity
- Recognize signs of reactivity: trying too hard for peace, rumination, self-pity, anger, escapism, and exaggeration.
- These indicate disconnection from God.
Exaggerated Loneliness
- Steve Cuss shares an anecdote about someone who exaggerated their loneliness.
- They rejected multiple Thanksgiving invitations to post about being alone.
