What an amazing episode this is. This week we interview Hollywood actor, Ethan Suplee. You may recognize him from the popular TV series "My Name Is Earl," along with movies such as "American History X," "Remember the Titans," "Cold Mountain," and many more.

Not only do we discuss Ethan's career as an actor, but we also hear about his struggles with weight—where, at several points throughout his career, he reached a bodyweight of over 500lbs!

We talk about how Ethan's recent efforts enabled him to turn his life around, as well as the many strategies and tools he used to get to where he is today.

You can find Ethan on Instagram @ethansuplee and check out his podcast, American Glutton, at https://www.americanglutton.net

Get our new nutrition coaching app, Carbon Diet Coach, for iOS and android to get custom nutrition coaching for less than $10/month: https://joincarbon.com

Get our books on how to lose fat: https://www.biolaynestore.com

Take my online course "The Science of Nutrition": https://cleanhealth.edu.au/product/science-of-nutrition

Get custom workouts by us for $12.99/month: https://www.biolayne.com/members/workout-builder

Find Layne and Holly on Instagram @biolayne and @hollytbaxter

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Post-production by Jim McDonald (@thejimmcd) and David Margittai (inpostmedia.com)

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