INFJs spend a lot of time in anxiety mode. Worrying about the present, worrying about the past, and about the future. I use lists to get over the worry. But I also know that it can make me too rigid. Here's how I find balance.

Thank you for listening!

I have just started an online community called Soul Vitamins where you can access all of my courses, books, and videos for a low monthly price. Check it out at https://bit.ly/soulvitamins2

If you want to connect with me further - below are some ways:

Buy my course on creating healthy boundaries at http://bit.ly/boundariescourse2

Check out my YouTube Channel at https://m.youtube.com/c/BoomShikha

Join my FB group! https://www.facebook.com/groups/boomshikha/

Email me at boomshikha at themillionairehippie dot com if you have feedback.

Love and light as always,

Boom Shikha

Support this show http://supporter.acast.com/the-infj-whisperer.

Hosted on Acast. See acast.com/privacy for more information.

INFJs Can Reduce Anxiety And Worrying By Using Lists