

E316 Dustin Poirier
Jan 7, 2021
Dustin Poirier, a mixed martial artist and former Interim UFC Lightweight Champion, shares insights on his upcoming rematch with Conor McGregor. He reflects on the intense demands of a fighter's life, juggling training and personal commitments. The conversation includes the importance of mental preparation and resilience in combat sports. Dustin also discusses the lessons learned from his first professional loss and the unique challenges of pre-fight preparations, especially in a post-COVID environment. Humor and gratitude thread throughout their engaging dialogue.
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New Year's Staycation
- Dustin Poirier got a hotel room for New Year's Eve to break up the monotony of training camp.
- He wanted a change of scenery from his condo and to take a morning off with his family.
Intimacy and Fighting
- Dustin Poirier doesn't believe that intimacy before a fight negatively impacts performance.
- He's had success both with and without intimacy leading up to fights.
Evolving Approach to Fighting
- Every fight is different due to personal growth and life changes.
- Dustin Poirier prioritizes quality over quantity in training to avoid burnout.