Drawing on her decades of clinical experience with couples, and incorporating spiritual practices, social justice perspectives, current news stories, and neuro-scientific findings, Dr. Molly Howes has developed an unsparing, accessible and ultimately optimistic model for apologies. In this episode, Artificial Intelligence scientist and a Buddhist teacher Nikki Mirghafori talks with Dr. Howes about her work, her latest book, and how we can all learn to craft an effective apology. This episode was recorded during a live online event on August 20, 2020.