In this episode, I’ll mentor three people LIVE through real-life situations that people like us from broken families face:
- A separated mom with adult kids asks: How do I support my kids through the fallout without pushing them, guilt-tripping them, or putting them in the middle?
- A man, wounded by his parents’ divorce and his struggles with alcoholism, asks: Is it actually worth digging up the past to heal, and can writing really help?
- A young woman, whose parents’ divorce has dragged on for five years, has moved back in with her mom, who overshares a lot. She asks: How do I set boundaries with my mom and navigate my relationship with my dad?
Ask a question anonymously on the show
Get Dakota’s FREE Guide, The Biggest Fitness Mistakes to Avoid
Get the Book or FREE chapters: It’s Not Your Fault
Shownotes
Restored: Helping Children of Divorce