The Verywell Mind Podcast

138 - Does Indecisiveness Mean You’re Not Ready for Change? We Ask Dr. William Miller

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Jan 24, 2022
Dr. William Miller discusses ambivalence, setbacks, and strategies for change. He emphasizes the importance of understanding conflicting feelings, handling mistakes, and guiding individuals through resistance to change. The podcast explores the need for substitutes in breaking habits and offers tips for navigating setbacks and self-improvement.
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