Watts Occurring

Breaking world records and Manon's TOUGHEST challenge! | Watts Occurring Femmes

Aug 28, 2025
Emma shares the thrilling story of her boyfriend breaking the flying 200m world record, sparking a playful discussion about the fastest couple in the world. Meanwhile, Manon is gearing up for an epic 300km cycling challenge across Wales! The hosts dive into the challenges and excitement of long-distance rides, touching on the importance of preparation, nutrition, and mental hurdles. They also reflect on personal achievements and adventures in sports, setting the stage for an inspiring journey ahead!
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INSIGHT

Flying 200 Is Hyper-Specific

  • Flying 200m is a highly technical, specific effort requiring precise cadence, gear choice and track read-in.
  • Track geometry and transitions change optimal gearing and pacing between velodromes, so small differences matter a lot.
ANECDOTE

Invalidated 9.06 Became Motivation

  • Emma explains Matty's Konya Nations Cup 9.06 ride that was later invalidated because he rode off the track before rejoining.
  • She frames that disallowed performance as a blessing that led to a new focused world record campaign.
ADVICE

Dial Gear To The Track

  • Dial in gear and cadence specifically for the target track rather than defaulting to comfort choices.
  • Test flying efforts on the new track to replicate the exact cadence needed for the target time.
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