Pursuing Health
How I Created My Life Plan PH309
Jan 21, 2025
Kickstart the new year with a focus on setting intentions and shaping your goals. Reflecting on a decade of growth, personal anecdotes highlight the importance of family and gratitude. Discover the process of crafting a life plan that aligns with your core values. The host invites listeners to engage and share what topics resonate with them for future content. Embrace this opportunity for introspection and purposeful living as you step into the year ahead!
19:40
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Quick takeaways
- Setting intentions for the new year combines reflection on past achievements with a proactive approach to personal growth and goal-setting.
- Creating a life plan involves defining personal mission and values, establishing measurable goals, and regularly reviewing them for relevance and effectiveness.
Deep dives
Reflecting on the Past Year
Setting intentions for the new year involves reflecting on achievements and areas for improvement. Creating a gratitude list allows individuals to recognize accomplishments from the previous year, fostering a sense of pride and fulfillment. This reflection can be enhanced by reviewing personal photos or calendars, which serve as reminders of significant milestones. Additionally, being honest with oneself about areas needing improvement can help establish a clearer path for personal growth in the upcoming year.
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