Pursuing Health How I Created My Life Plan PH309
Jan 21, 2025
Kickstart the new year with a focus on setting intentions and shaping your goals. Reflecting on a decade of growth, personal anecdotes highlight the importance of family and gratitude. Discover the process of crafting a life plan that aligns with your core values. The host invites listeners to engage and share what topics resonate with them for future content. Embrace this opportunity for introspection and purposeful living as you step into the year ahead!
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Setting Intentions and Goals
- Set intentions and goals for the new year by reflecting on the past year.
- Create space for reflection and clear your mind of daily debris.
Reflecting on the Past
- Reflect on the previous year by listing things you're grateful for and proud of.
- Use photos or calendars to jog your memory and cultivate gratitude.
Identifying Areas for Improvement
- Identify areas for improvement by acknowledging shortcomings and mistakes.
- Consider how to create a work and home life that excites you daily.