

Big News! 2025 Guidelines to Treat Vaginal Dryness, Painful Sex & UTIs in Menopause Are Here!
Episode Overview
In this episode of Fempower Health, we break down one of the most common—and misunderstood—conditions women face after menopause: Genitourinary Syndrome of Menopause (GSM).
Often referred to by symptoms like vaginal dryness, painful sex, burning with urination, or frequent UTIs, GSM affects nearly half of postmenopausal women. Yet many women are never told it has a name—let alone that it’s treatable.
We’re unpacking what the new 2025 GSM guidelines reveal, and why they mark a turning point in how clinicians should diagnose and treat this condition.
What You’ll Learn
- What Genitourinary Syndrome of Menopause (GSM) really means
- How GSM symptoms impact vaginal, sexual, and urinary health
- Why vaginal estrogen is a frontline treatment, even with systemic HRT
- Common myths about lubricants, moisturizers, and “just aging”
- The difference between managing GSM vs. masking it
- Why GSM often goes unaddressed in clinical settings—and what needs to change
- What the 2025 guidelines clarify for patients and providers alike
- How untreated GSM can impact confidence, relationships, and even career performance
Why This Matters
Too often, women’s health is narrowly defined as periods, pregnancy, and menopause hot flashes. But vaginal and urinary health after menopause deserves equal attention.
Whether you're a patient, provider, or policymaker, understanding GSM is essential to changing the conversation around what midlife care really looks like.
Related Resources
- Read Burning, Dryness, Pain? These New Guidelines Change Everything
- Read the 2025 GSM Guidelines
Resources and episodes on Perimenopause & Menopause and sign up for the Perimenopause and Menopause newsletter
**Top 50 Health Podcast of 2024**
Want men to better understand how to you during your menopause journey! Tell us what you want them to know.
If you're passionate about advancing women's health, there are many ways you can support and stay in touch with Fempower Health. Here's how:
- Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on Apple Podcast, Spotify or your favorite podcast platform. Your regular listenership is invaluable!
- Leave a Review: Help us grow by leaving a review on Apple, Spotify or your favorite podcast platform. Your feedback not only supports us but also helps others discover our podcast.
- Share with Others: Spread the word by sharing episodes with friends, family, or anyone interested in women's health. Every share helps!
- Engage in Discussions: Join the Fempower Health Women's Health Community. Learn more here.
- Find Us on Social: Follow us on LinkedIn, Instagram and TikTok, YouTube, for the latest updates and engaging content.
- Stay Informed: Sign up for our newsletter to receive the latest announcements, news, and research directly in your inbox.
- Reach Out: We love hearing from you! Reach out for inquiries, outreach, or even to share your questions and topics of interest.
Together, let's build a stronger community dedicated to women's health. Your support is crucial in this journey!
**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**
**May contain affiliate links and I will be compensated if you make a purchase after clicking on my links**