There are often themes that come up during a day, week or month of coaching calls and I want to start sharing these with you.
A theme that has been showing up lately is mindless scrolling on the phone.
I have been hearing my clients say things like….
- “I need to spend less time on my phone”
- “I get lost in my phone and it has a negative impact on my mood.”
- “I fall into comparison and feel like what I’m doing isn’t enough"
In this episode, I invite you to think differently about this area of your life which is vying for more and more of your precious time.
Enjoy!
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Connect on LI: https://www.linkedin.com/in/reevescarla/
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Thank you for listening!