S 418: Endocrine System Functionality Explained: Understanding How the Body Regulates Hormones, Blood Sugar, and More!

There's a concept that explains the endocrine system's functionality that I'm excited to share on today's episode and that is the concept of the negative feedback loop. I'll give you a real life example of the in's and out's of this system, discuss some unique considerations, and give you a reminder about the thermostat. Topics include:

- Negative Feedback Loop

- What is a Negative Feedback System?

- Working Out Outside Example

- Fasted vs Fed State Episode

- Interesting Epinephrine Aspect

- Adrenals, Thyroid, and Sex Hormone Considerations

- Metabolic Adaptation and Thermostat Example

- Going Beyond Just Calories

- FNMS Program 

- My Upcoming Book

- Please Share, Rate, and Review

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