Brant Best will be joining us for a three-part podcast. We worked together on a product called SwimBETTER by EO, which helps athletes swim faster. This episode will discuss what he learned from working with elite athletes. Watch out for the next episodes!!

00:58 Canberra Camp 02:27 How To Swim A Good 100 Freestyle At The Elite Level?  05:40 Kyle Chalmers Is A Beast 06:12 Tension Needs To Be Optimal Rather Than Maximal 10:59  EO Swim Better 13:01 Soften Up, To Go Quicker. 16:00 Putting Too Much Force On The Water 19:14 What Is It That We Should Be Focusing On?