Is there something between being SELFISH and SELFLESS? Between CODEPENDENCY and total INDEPENDENCY? How do I stop painful patterns in my life? How can we mend the past and life in the present? And how can I make joyful connect with others, God, and myself.

Embodied Faith host, Geoff Holsclaw, talks with Dr. Alison Cook about discovering your true self in God. Check out her new book, The Best of You: Break Free from Painful Patterns, Mend Your Past, and Discover Your True Self in God, and find her here.

If you would like coaching or spiritual direction that aligns with this podcast, then connect with Cyd Holsclaw here.

Get the FREE ebook, The Brain God Gave Us, when you join the Embodied Faith community (connecting you to new episodes, posts, and other resources).

Please subscribe and review on iTunes, Spotify, YouTube.

Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.

Stay Connected:

Check out our Attaching to God 6-Week Learning Cohort.
Join the Embodied Faith community to stay connected and get posts, episodes, & resources.
Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

Episode 220: Turtlenecks and Leap Frog (Feat. Tricia Clarke-Stone & Antionette Clarke)