Forget New Year's resolutions—lower the bar, let go, and adjust your plan when needed. Sounds appealing? Good! Because these are some of the most important steps toward achieving your goals and making meaningful changes.

✔️ What you need to start planning?
✔️ Why you should review the past year?
✔️ What are they best tips to running easy year review and planning the new year

Creators & Guests

Michael Sliwinski - Host
Magda - Host

🔗 Show notes

- A short article by a psychotherapist
- The Podcast episode by Michael and Radek Pietruszewski
- 2023 yearly review by Michael

🟣 Find Us

No Office website: nooffice.fm
Tweet us @nozbe
Follow us on Instagram @nozbe

(00:00) - 🎶 INTRO
(00:53) - Is the New Year a good time for change?
(07:04) - Resolutions, goals or changes?
(13:47) - Which resolutions / changes / goals do we NOT implement?
(14:48) - First review, then plan
(29:33) - A great exercise for planning changes and goals
(34:03) - Get to know yourself
(36:48) - Sponsor's presentation
(37:43) - 7. 5 basic rules when introducing changes in life
(52:58) - 👋 Farewell and Bonus for No Office fans

💜 Review Us

If you love this show, please leave us a review on Apple Podcasts or wherever you listen to podcasts.

Ep. 068: Antonia Murphy on Humor and Truth in Memoir