This episode of the Thinking Health podcast features sibling co-founders of Keto Brainz, Mollee and Kiel Rucker. Keto Brainz is innovating in the health space with their unique nootropic coffee creamer packed with powerful ingredients like Alpha-GPC, l-theanine, and Lions Mane.

We had a blast diving into the benefits of nootropics for both short-term cognitive performance and long-term brain health as well as the potential for some nootropics to play a role in the treatment of various mental health conditions.

Here are the key takeaways from our chat:

Nootropics are substances that enhance cognitive function and improve memory, creativity, motivation, and attention.
Keto Brainz's nootropic coffee creamer is a game-changer for brain health with its efficaciously dosed and researched-backed ingredients Alpha-GPC, l-theanine, and Lions Mane.
In addition to short-term improvements in cognitive function, using brain supplements can have long-term benefits for brain health, including reducing the risk of cognitive decline and dementia. We can all get behind that!
Nootropics may also play a role in supporting mental health and reducing symptoms of anxiety and depression.

It was a pleasure getting to learn more about the great company Mollee and Kiel have put together. Being connected with good people doing good things is something I am very grateful for. Be sure to check out Keto Brainz and be on the lookout for another post from me on social media explaining the science behind Keto Brainz's ingredients.

16. The Book of Psalms, Part 95 (Psalms 51:13-19) – Pr. Will Weedon, 1/16/25