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The UnMute Podcast

Episode 71: Kate Norlock on Self-Forgiveness

Sep 1, 2023
In this enlightening discussion, philosopher Kate Norlock, a specialist in ethics and self-forgiveness from Trent University, dives deep into the complexities of forgiving oneself amidst feelings of regret and remorse. She emphasizes the unique challenges of self-forgiveness compared to forgiving others, sharing insights on the fragmented self and the lasting impact of trauma. Norlock also touches on how unresolved emotions can lead to personal growth and advocates for balancing academic standards with genuine human creativity. Plus, she reveals Canada's hidden natural treasures!
42:31

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Self-forgiveness requires an ongoing commitment to reconcile with one's memories of wrongdoings rather than simply releasing self-blame.
  • The fragmented self concept highlights the complexity of self-forgiveness, allowing for internal dialogue between past selves while grappling with regret.

Deep dives

The Nature of Self-Forgiveness

Self-forgiveness is defined as a commitment to live with one’s memories of wrongdoings in a less punishing manner. It involves releasing oneself from excessive self-blame and undertaking the moral practice of reconciling with oneself, which is crucial since self-forgiveness requires a level of reconciliation that is not typically necessary when forgiving others. This distinction highlights that while individuals may forgive others without reconciliation, self-forgiveness involves creating a more constructive relationship with one’s own past actions. The ongoing challenge of self-forgiveness lies in its recurrence, as memories of past wrongs may continually emerge, making the commitment to release oneself an ongoing process rather than a singular event.

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