Mind Pump: Raw Fitness Truth 1334: How to Lose Stubborn Belly Fat, the Best Use of Fitness Trackers, Eating for Your Blood Type & More
Jul 11, 2020
Discover tips for shedding stubborn belly fat and the most effective ways to utilize fitness trackers in your health journey. Explore the quirky idea of eating for your blood type and learn why it might not be a one-size-fits-all solution. The hosts delve into the changing perceptions of urban living and its impacts on society, alongside humorous takes on alcohol consumption trends. They also navigate serious themes of isolation during the pandemic, blending laughter with poignant reflections on mental health and human connection.
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Shockwave Therapy Surprise
- Sal received a shockwave therapy machine designed for erectile dysfunction.
- His wife was startled by the jackhammer-like sound when he tried it.
Grass-Fed Meat
- Consider switching to grass-fed meat, especially if you consume red meat daily.
- Sal explains that the cumulative effect of the higher omega-3 content is noticeable over time.
Exodus from Cities
- Many people are moving out of big cities like San Francisco and New York.
- The reasons cited include increased crime, the homeless problem, and COVID-19 shutdowns impacting city life.
