Ep 35 - Overthinking - How To Slay Your Dragons & Take Powerful Action (with Lak & JT)

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan, "The dragon and the woodcutter", found on page 304 of Lak's book, "The Art Of Thinking Without Thinking."

Highlights include:

- Bob Bremer shares a fable told to him, nowhere else for the first time,  by Bruce Lee.

- Bruce lee"s "Hammer Principle" and why he taught it to remove preparation.

- A demonstration of a simple but powerful JKD technique.

- Science and hidden philosophy behind certain fighting principles found in JKD

- The story behind the trio who started the legendary "Wednesday night group".

- Why the physical and mechanical components of martial arts philosophy is a reflection of the deeper nature of life.

- The origin of this famous marketing slogan and how it ties in with overthinking and taking action.

- How ideas of magic and mentalism tie into fighting an opponent.

- What did Bruce mean by "working from the nucleus out" and developing a strong inner core.

- About the magnetic influence Bruce still has to this day.

-Mar tial Mind Power, by Lak Loi, uses martial arts inspired byhieving individuals.

Martial Mind Power, by Lak Loi, uses martial arts inspired by

#BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/