REAL AF with Andy Frisella Audio Exclusive 06: 4 Mental Exercises For Elite-Level Execution
18 snips
Apr 6, 2024 In this podcast, Andy discusses the importance of mental exercises for elite performance, focusing on purpose, customer service, commitment to rules, and strategies for goal achievement.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Developing Mental Toughness Through Purpose and Service
02:41 • 3min
Emphasizing Purpose and Customer Service for Business Success
05:19 • 2min
Commitment to Non-Negotiable Rules and Clear Mindset on Critical Tasks
07:37 • 3min
Strategies for Mental Toughness and Goal Achievement
10:13 • 4min