

Well, Now: How to Prepare for Back-to-School Season
Sep 15, 2024
Dr. Edith Bracho-Sanchez, a primary care pediatrician, shares vital tips for supporting kids' health this back-to-school season. She discusses the importance of setting health goals and maintaining routines. The conversation highlights mental health challenges faced by students and offers strategies for coping with academic pressures. Dr. Bracho-Sanchez emphasizes creating a nurturing home environment, effective family communication, and prioritizing wellness through nutrition and physical activity. It's a must-listen for parents looking to ease the transition for their children!
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Navigating Back-to-School Health: Prioritizing Well-being and Routine
02:21 • 5min
Navigating Family Conversations During Back-to-School Season
07:32 • 3min
Back-to-School and Travel Recommendations
10:47 • 2min
Navigating Health and Wellbeing in Back-to-School Season
12:51 • 25min
Creating a Mindful Back-to-School Environment for Families
37:39 • 3min