HYDRATE with Tracy Duhs 19. Going Deeper with Ben Greenfield
Join your host Tracy Duhs as she interviews Ben Greenfield, human performance consultant, speaker, and New York Times bestselling author of 13 books, including the wildly popular titles “Beyond Training” and “Boundless.”
“For me when I wake up and know whether it’s an article or a podcast if it feeds into my purpose statement, I will do it.”
In this episode, Tracy delves deep into the hard-wiring of Ben Greenfield. They discuss finding your purpose, creating balance in your life, and how to use failure as a way to grow. Stay tuned to learn the deep mysteries of free will, the value of getting back to our childlike wonder, and Ben’s top 3 bio hacks to add to your life TODAY!
Connect with Us!
IG: @tracyduhs
FB: @tracyduhs
Website: www.tracyduhs.com
Website: Ben Greenfield Fitness
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