#50: Ethan Kross on Harnessing the Voice in Your Head

Ethan Kross is a Professor of Psychology and Management at the University of Michigan. His new book is "Chatter: the voice in our head, why it matters, and how to harness it." In this episode, we talk about Ethan's early connection with meditation and other forms of inspecting inner life, his personal mantra, the influence of his father, how he got into psychology, the books that have had the greatest impact on him, and where his most influential ideas came from.

INTERVIEW BEGINS—6:38

Reading list: https://bookshop.org/lists/top-picks-ethan-kross/

Subscribe at codykommers.substack.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit codykommers.substack.com