Heart-Centered Leadership - Christine Comaford - Chief Endurance Officer

Christine describes the endurance mindset as one where resilience, humor, and a willingness to endure discomfort drive individuals to achieve their goals. Enduring tough situations not only requires diligence but also the ability to perceive and react to challenges with humor.

The importance of courage, commitment, and love in leadership and personal growth is emphasized. Christine encourages leaders to face struggles head-on, acknowledging the discomfort but still pushing forward.

Christine uses her experiences as a 'death doula', someone who guides people through the process of dying, to help leaders deal with the human dynamics of their teams and tackle emotional challenges. By reducing fear and fostering acceptance, people can lead with more heart and authenticity.

Regular physical activity aids in releasing emotional energy—Ideally, coupled with a diet consisting of 70% plant-based foods, this approach can help sustain high performance in our personal and work lives.

Heart-Centered Leadership - Christine Comaford - Chief Endurance Officer - Episode # 045