Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe #273: All About Protein
Dec 8, 2016
01:03:49
TOPICS:
- Questions about protein absorption [14:59]
- Protein capacity and utilization [20:29]
- Gelatin versus collagen versus protein powders [29:56]
- Plant based protein sources [36:11]
- Losing weight and protein [48:07]
- Kids and protein [53:18]
- Protein rapid fire questions [57:26]
_____
Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/
Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-273-all-about-protein
Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.