Sounds Good with Branden Harvey cover image

Sounds Good with Branden Harvey

John Moe Is Fighting Mental Health Stigma With Humor

Apr 26, 2021
John Moe, a writer and radio personality known for his work on mental health, shares his journey with humor and vulnerability. He discusses how making mental health conversations less intimidating can significantly reduce stigma. John emphasizes the importance of storytelling in fostering community and support. He also examines the unexpected decline in suicide rates during 2020 while recognizing the continuing struggles many face post-pandemic. His approach highlights the transformative power of humor and open dialogue in healing and understanding.
36:02

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Quick takeaways

  • John Moe emphasizes that humor can help alleviate the fears surrounding mental health, fostering easier conversations about personal struggles.
  • Through open discussions and sharing personal stories, individuals can find community support that encourages timely help for mental health issues.

Deep dives

Understanding Mental Illness Stigma

Many adults in the U.S. experience mental illness, with higher rates among multiracial individuals and the LGBTQ community. Despite the increasing awareness and conversation around mental health, individuals often wait an average of 11 years before seeking help. Breaking the stigma surrounding mental illness is crucial, as it can prevent individuals from acknowledging their struggles and finding treatment. By openly discussing their experiences, people can encourage others to seek assistance sooner and improve their overall wellbeing.

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