
NotYourOrdinaryParts S5 Episode 13: Trauma and Attachment with Dr. Diane Poole Heller, PhD
Dr. Diane Poole Heller is a world-renowned expert in attachment theory, trauma healing, and relational transformation. Over the past four decades, she has been at the forefront of understanding how early attachment experiences shape the way we love, connect, and navigate relationships and, more importantly; how we can heal and rewire these patterns at any stage of life. As an internationally recognized speaker, author, and clinical trainer, Dr. Heller has worked with thousands of therapists and millions of individuals to bridge the gap between trauma, attachment, and the path to secure, fulfilling relationships. She is the creator of Dynamic Attachment Re-Patterning Experience (DARe), an innovative therapeutic model that has transformed the way we approach healing from insecure attachment. Her book, The Power of Attachment, delves into the unseen forces that drive our relationships, revealing why we connect the way we do, why love sometimes feels so out of reach, and most importantly, how we can move toward lasting emotional security. Through her work, Dr. Heller has helped people untangle the unconscious patterns that keep them stuck in cycles of fear, avoidance, and self-protection; empowering them to move toward deeper intimacy, trust, and connection. She has spent decades proving that attachment wounds don’t have to define us, and that healing is always within reach. Whether through her books, her clinical work, or her teachings, Dr. Heller is giving people the tools to break free from the past and build relationships that feel safe, secure, and fulfilling.
Connect with Dr. Heller:
Instagram - @traumaattachmenttraining
Website - www.traumasolutions.com
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