Want to have your "best year ever"? Of course. We all do. But it's a bit more nuanced than just simply setting goals or intentions.

Whether you're excited to hit the ground running this new year, are deep in hibernation mode, or are feeling hopeless and defeated or maybe even cynical about 2025, this episode's for you.

Get out a pen and a notebook: we're diving into Katie's FAVORITE exercise to do every single year to feel a sense of fulfillment — and ownership of your own unique story.

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SHOW NOTES:

How To Have A Planned Freak-Out

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(Reading WYS for the new year in your book club? Email me at katie@womenagainstnegativetalk.com and let me know!

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Grant and Alan's 2021 in Review and look ahead to 2022