The Hayley Lloyd Show 21. How To Heal Your Money Mindset – With Helena Grace Donald
If money was your significant other, how would it describe the way YOU make it feel?
Would money say you are needy? Or that it’s never good enough?
If you’re in a toxic relationship with your finances, it’s time to figure out why. To take a closer look at the stories you’re telling yourself, transform your money mindset and start living your most abundant life!
Helena Grace Donald is the creator of Girl Unfiltered, a coaching practice designed to support ambitious women in releasing their internal money blocks and limiting beliefs. She leverages a range of money mindset tools, including Matrix Reimprinting and the Emotional Freedom Technique, to help clients shatter their inner glass ceiling and reach the levels of wealth they desire. Helena is also the host of The Girl Unfiltered Podcast and the author of Learning to Love the Girl in the Mirror.
On this episode of The Inner Light Podcast, Helena joins me to explain how money is a byproduct of stepping into your most authentic, empowered and worthy self, exploring the societal programming that teaches women it’s not safe to earn too much.
Helena shares her personal struggle with money mindset, describing the rock bottom moment that inspired her to look at her own relationship with money and uncover the subconscious beliefs that were holding her back. Listen in for insight on identifying your personal mindset blocks and learn to cultivate a thriving romance with money to live a wealthy, abundant life!
Key Takeaways
How money is a byproduct of stepping into your most authentic and empowered self
How history has taught women that it’s not safe to have money
Helena’s personal struggle with money mindset and how it informs her work as a coach
The rock bottom moment that made Helena realize she needed to look at her relationship with money
What Helena did to unravel her programming around money and stop pushing it away
How our subconscious beliefs (formed by the time we’re 7 years old) dictate at least 80% of our actions
The value in exploring your parents’ relationship with money
Helena’s advice for those of us resisting the deep work it takes to heal our money mindset
How media messaging seeps into our consciousness and shows up in our businesses
The question to ask yourself to start identifying your money mindset blocks
Helena’s challenge to believe you’re deserving and show up knowing you CAN have it all
Connect with Helena
Girl Unfiltered
The Girl Unfiltered Podcast
Connect with Hayley
Resources
Helena’s Free Money Magnet Meditation
Helena’s Free 5-Day Money Magnet Bootcamp