Sam Miller Science S 694: Q&A: Overdoing Supplementation and Plan B Side Effect Considerations
Bringing back a Q&A style episode for you in today's episode and wanted to cover two specific questions I received from you all. Specifically, we'll be covering whether or not you can overdo it when it comes to supplementation, what I would recommend as far as micronutrients to be mindful of, and ending with a women's health question around Plan B and its side effects. Topics include:
- Q&A on Supplementation and Women’s Health
- Overdoing It on Supplements?
- Iodine
- Iron
- Other Micronutrients To Be Mindful Of
- Plan B Side Effects
- Half Life of Plan B
- Let Us Know If You Enjoyed This Style of Episode
- FNMS Program
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My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization
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