

How to change your golf swing—quickly (Part 2)
33 snips Aug 1, 2025
Dr. Luke Benoit, a golf performance expert, joins LKD to unveil fast and effective methods for overhauling your golf swing. He introduces a unique seven-step approach using the Parallax app for instant visual feedback. Discover how slow-motion techniques and tools like shoulder clubs refine pivot mechanics, ensuring consistency. Benoit delves into the crucial balance between skill practice and real-game execution, emphasizing structured methods and cognitive strategies to elevate your game with rapid results.
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Begin With Slow Motion Practice
- Start golf swing practice with slow motion swings using no ball to refine mechanics.
- Utilize tools like the Parallax app for efficient, ball-free swing analysis and feedback.
Master Five Perfect Swings First
- Achieve five consecutive swings within 5% of a PGA Tour model before advancing.
- Begin every practice with solid pivot mechanics as the foundation of the swing.
Hit Terrible Shots Intentionally
- Intentionally hitting bad shots can help dismantle swing biases and improve motor learning.
- Inconsistent practice patterns promote faster learning than trying only perfect swings.