Change Made Easy 42) "Stop Making Yourself Wrong" w Laura Poburan (@laurapoburan)
Laura Poburan is a master nutrition coach, who now helps other nutrition coaches show up for, guide + liberate their emotional eating clients. She in an experienced Exercise Physiologist, Precision Nutrition Coach, with 13 years in the fitness industry working with clients.
Laura has a wealth of knowledge around mindset, personal growth, building healthy habits, behavior change, and much more!
We get into the details of what is keeping people stuck, what the real issues are behind the "common struggles" people tend to have like diet and exercise, as well as building empathy, the list goes on and on! Get your note pads ready!
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