No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms 384: Go from Chaos to Calm: The ADHD Mom's Guide to Actually Getting Your Act Together with Robyn Buchanan
Do you ever open your fridge, take one whiff, and slam it shut like you’re dodging a crime scene? Or maybe your “junk drawer” is now a junk cabinet... plus the hall closet? If you feel like you're constantly losing track of your keys, your time, or your sanity—hi, welcome, you're among friends.
In this episode, we sit down with Robyn Buchanan, ADHD mom of three, former ER nurse, and owner of Minimalist Home & Business, who knows firsthand that organization systems and calm don’t come naturally when your brain is a pinball machine. She shares her signature “MIGHTY” method to help moms triage the chaos, simplify their stuff, and actually create systems that work—even if everyone in the house has ADHD (including you).
Spoiler: it’s not about perfection. It’s about one tiny, bite-sized change at a time. You know, like cutting your kid’s bagel in half so you can actually leave the house before 9.
If you’ve ever felt like you were failing at all the things, this one’s for you. Let’s get your act together... ADHD-style.
Resources We Shared:
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