Mike Howard - Networking, Dealing With The Tougher Times & Running Fitness Retreats

[02.15] - how he would approach a career in personal training knowing what he knows about the industry now?

[04.48] - what's changed in his approach to working with clients since he started?

[11.12] - investing in your networks

[16.12] - how to approach gratitude

[18.22] - introversion/ extraversion/ ambiversion and why a skill that trainers should develop is to be able to switch between them

[22.07] - how he realised that going above 30 client sessions per week was too much for him

[23.48] - how he's dealt with the phases of time where he's thought about leaving the industry

[29.22] - what he would tell himself during the tougher times he's experienced

[38.32] - how and why he runs fitness retreats

[46.47] - Mike tells us about his new book called Lean Minded