EP 18: Cultivating Connectedness with your Teen

Iuri's website is chock full of videos, podcasts, advice, and positive wisdom for your whole family https://www.iuritmelo.com
Both parents and educators can sign up for School Pulse, a phone based mental health intervention for teens that combines clinical expertise with cool tech https://schoolpulse.com/
Iuri's books--Mind Over Gray Matter: Training the Mind to Heal the Brain and Know Thy Selfie: Tips, Tricks and Tools for an Awesome Life (for teens)
Iuri and I also discussed the powerful ideas of Dr. John and Julie Gottman. The Gottmans were pioneers in studying relationships, and what specifically makes them positive or negative. Check out their parenting website https://www.gottman.com/parenting/
We also mentioned a fabulous book called The Anxious Generation by Dr. Jonathan Haidt, a must read for every post pandemic parent!