All things meal prep w/ meal prep coach and chef, Elia Wolberger

On this episode, Liz is joined by Meal Prep Coach, Chef, and Founder of Feed Your Sister, Elia Wolberger. She has 7 years of experience in meal prepping for busy NYers, and offers private, in-home meal prep across the New York City area, prep and party’s, yearly memberships, and a meal prep coaching program called Modern Meal Prep (tune in to the episode for discount code).

Sign up for Elia's Masterclass, Taking Back Time, August 23rd 12-1pm EST - HERE

Join a Prep & Party! - HERE

Modern Meal Prep - HERE

Apply for Modern Meal Prep (starting September 7th) - HERE

Don't forget to mention the discount code Elia gives in the episode for a discount off Modern Meal Prep!

Elia's Everything But The Kitchen Sink eBook - HERE

Love Your Kitchen Freebie - HERE 

Connect with Liz:

on Insta @liz_broder

on TikTok @lizbroder

Work with Liz 1:1 at The EB Method