Evolving with Gratitude #124 - We’re Not Supposed to Be [_____________] All the Time!
Somewhere along the way, we got the idea that we’re supposed to be happy all the time. Motivated all the time. Productive all the time. But here’s the thing—chasing those “always” expectations? It’s a one-way ticket to burnout and feeling like we’re never enough.
In this episode, we’re flipping the script. Because emotions, energy, and focus naturally ebb and flow—and fighting that only makes life harder. I’ll break down why embracing the full spectrum of the human experience (yes, even the messy parts) is the key to actually thriving.
Thrive Global Article:
About Lainie:
Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, social-emotional learning, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell.
Website - LainieRowell.com
Twitter - @LainieRowell
Instagram - @LainieRowell
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