Sleep With Me

1346 - Redwood Stream Hike | On Location

Apr 27, 2025
Experience the calming sounds of nature as you embark on a serene hike through Redwood Regional Park. Listen to the gentle burbles of water and the songs of birds, all while being guided to relaxation. The host shares personal reflections, fostering a sense of shared experience among listeners. This journey not only soothes the mind but also encourages connections with fellow listeners, making it a comforting retreat for anyone looking to unwind.
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ADVICE

Passive Listening for Sleep

  • Get comfortable and set an optional sleep timer to use this podcast for winding down.
  • Listen passively like background noise to aid sleep without pressure to fall asleep immediately.
INSIGHT

Shared Sleep Struggles Unite

  • Listeners face diverse sleep struggles from thoughts, emotions, changes in routine to guests.
  • Knowing others share similar sleep difficulties creates a welcoming and comforting environment.
ANECDOTE

Recording on French Trail Loop

  • Drew records on French Trail, part of a five-mile loop he enjoys jogging.
  • He records in reverse of usual direction to be more observant and offer fresh experience.
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