Stoic Coffee Break

1 - What do you Control?

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Jan 9, 2018
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ADVICE

Focus Energy On What You Control

  • Differentiate clearly between what you can and cannot control in life.
  • Then allocate your energy toward things you can influence and let go of the rest.
INSIGHT

Control Yourself, Not Others

  • You cannot control other people's thoughts, words, or feelings.
  • Your primary sphere of control is your own mind, emotions, and actions.
INSIGHT

Limited Control Over The Body

  • You have limited control over your body despite appearances.
  • Health outcomes like sickness or cancer often lie outside your direct control.
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