Burnout Recovery: Strategies for Professionals Ep#153 When Everything Goes Wrong
How do you navigate and survive life's crises during times of extreme burnout?
Learn 20 survival skills to restore calm from the paralyzing effects of emotional exhaustion and overwhelm.
In 'When Things Fall Apart,' Pema Chodron emphasizes the importance of giving up control and accepting the chaos. Here's how to do that without falling apart yourself!
Show Notes
When Things Fall Apart by Pema Chodron
----------------------------------- Resources:
Start 1-on-1 coaching at https:/mini.dexrandall.com
Lead Better with Dex AI Coach https://app.coachvox.ai/share/dexrandall
Confidential. Expert. Free. Solve problems fast.
For even more TIPS see
FACEBOOK: @coachdexrandall
INSTAGRAM: @coachdexrandall
LINKEDIN: @coachdexrandall
YOUTUBE: @dexburnoutcoach
See https://linktr.ee/coachdexrandall for all links