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The Embrace and Expand Podcast

Knowing Your Why, Speaking Your Truth and Living The Middle Way with Ryan Sprague

Apr 17, 2023
01:02:24

On this episode we dive back down the rabbit hole with Ryan Sprague from Highly Optimized for part 3 of our conversations. If you haven't listened to part 2 where Ryan interview's me over on his podcast, This One Time on Psychedelics, then head over and give that episode a listen before starting this one.

In part 3 we talk about creating a conscious relationship with cannabis, knowing your why for connecting with the plant, speaking your truth, living life through the middle way and so much more.  

Ryan is the founder & co owner of Highly Optimized. Highly Optimized is a company dedicated to helping its clients transform & become the conscious leaders the world is patiently awaiting. 

He is also the host of the “Highly Optimized” Podcast, the “This One Time On Psychedelics” podcast & is the creator of the “Connect With Cannabis” program & the “Grow With Cannabis” course. 


Ryan’s mission in life is helping his fellow brothers & sisters become empowered in their experience of being alive through 1 on 1 men’s coaching, plant medicine integration coaching & retreat experiences. 


Connect with him on IG @therealryansprague & @highly.optimized

Visit his website at highlyoptimized.mefor all the ways he can guide you in becoming the most empowered version of yourself, starting today. 


Download the free “Conscious Cannabis Guide” here: https://www.highlyoptimized.me/CCGuide


Check out the “Highly Optimized” podcast here:

https://spotify.link/N8b3XYUwYyb


Check out the “This One Time On Psychedelics” podcast here:

https://spotify.link/x3t5YtWwYyb

To stay connected with The Embrace and Expand Podcast and for updates, as well as behind the scenes info, please follow us on social media:

Website:
https://www.embraceandexpand.com/

Join The Embrace and Expand Community: https://www.embraceandexpand.com/community

Instagram: https://www.instagram.com/embraceandexpand/

Follow Adam on Instagram: https://www.instagram.com/adam.carbary/

To listen to free meditations, including the Somatic Breathwork Daily practice follow Adam on Insight Timer: https://insighttimer.com/adamcarbary

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