
The Embrace and Expand Podcast
Knowing Your Why, Speaking Your Truth and Living The Middle Way with Ryan Sprague
On this episode we dive back down the rabbit hole with Ryan Sprague from Highly Optimized for part 3 of our conversations. If you haven't listened to part 2 where Ryan interview's me over on his podcast, This One Time on Psychedelics, then head over and give that episode a listen before starting this one.
In part 3 we talk about creating a conscious relationship with cannabis, knowing your why for connecting with the plant, speaking your truth, living life through the middle way and so much more.
Ryan is the founder & co owner of Highly Optimized. Highly Optimized is a company dedicated to helping its clients transform & become the conscious leaders the world is patiently awaiting.
He is also the host of the “Highly Optimized” Podcast, the “This One Time On Psychedelics” podcast & is the creator of the “Connect With Cannabis” program & the “Grow With Cannabis” course.
Ryan’s mission in life is helping his fellow brothers & sisters become empowered in their experience of being alive through 1 on 1 men’s coaching, plant medicine integration coaching & retreat experiences.
Connect with him on IG @therealryansprague & @highly.optimized
Visit his website at highlyoptimized.mefor all the ways he can guide you in becoming the most empowered version of yourself, starting today.
Download the free “Conscious Cannabis Guide” here: https://www.highlyoptimized.me/CCGuide
Check out the “Highly Optimized” podcast here:
https://spotify.link/N8b3XYUwYyb
Check out the “This One Time On Psychedelics” podcast here:
https://spotify.link/x3t5YtWwYyb
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https://www.embraceandexpand.com/
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To listen to free meditations, including the Somatic Breathwork Daily practice follow Adam on Insight Timer: https://insighttimer.com/adamcarbary