The Strength Academy Thoughts with Kristin & Mary: Weight Classes, Questions & More - Episode 79
This week we really wanted to sit down and just talk. Prepare yourself for opinions, Q&A and some bantering. Enjoy!
Check out our parent company Female Strength Academy - The only online resource created by and for female strength athletes.
- Eat for Strength and Eat for Strength - Cut courses are now LIVE!
- A Complete Guide to Intuitive Eating (Ebook)
We would LOVE to hear from you. Suggestions? Feedback? Stories? We want it all. Shoot us an email at EMPOWEREDBYIRON@GMAIL.COM and we might just share your story on our next episode.
If you love Empowered by Iron, take 5 minutes and leave us a review on Apple Podcasts. With your help, we can reach more people and spread our message of strength and empowerment.
Check out our sponsor of this episode:
- Fiercely Fueled Nutrition Coaching - Online nutrition coaching for strength and functional fitness athletes.
- Bama Brick Squad - Stacy offers various coaching services and packages: all geared towards helping you reach your goals. She works with athletes of all shapes and sizes. Support BBS and check out their merch!
Join our Facebook Group Page: Women in Strength - Athlete Resource
Support our Patreon Page!
Follow us on Instagram and tag us in your posts by using the hashtag #empoweredbyiron