We’re bringing it back to the gut!

If you’ve ever started a gut protocol and thought, “Why do I feel worse?” or “Why did this work… and then completely fall apart?” this episode is for you. Erin is sharing what a gut protocol is, why going straight into antimicrobial “kill” mode can backfire, and how ignoring the body’s internal environment can lead to flare-ups and stalled healing.

You’ll also learn Erin’s five step B.L.A.S.T framework to make your gut protocol results stick: think Bowels, Liver, Adrenals, Secretory IgA, and Trauma.

Your nervous system has EVERYTHING to do with gut results, and a more supportive, whole-body approach helps the body do what it already knows how to do: heal.

In this episode:

Why jumping straight into antimicrobials is a red flag and can overload your system
What Erin’s sudden wine reactions, hives, and crushing headaches reveal about histamine and gut imbalance
How constipation and sluggish detox pathways can turn a healing protocol into nonstop reactions and flare-ups
Why chronic stress hormones sabotage gut immunity, digestion, and your ability to clear infections
How unresolved trauma and a dysregulated nervous system can keep the body stuck in survival mode

Resources mentioned:

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Join the waitlist for Manifest Your Health.

Order The Gut Panel.

Listen to the TFN client case study episode with Meg O’Neill.

FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO:

https://www.thefunktionalnutritionist.com/podcast/393-gut-healing-protocol

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Bon Charge

Minute 34: Idealistic Crusade