

Is Your LDL Genetic, Why Does Cholesterol Gets High, Lower Heart Disease Risk Using Diet & Pharma: Dr Tom Dayspring
May 31, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 4min
The Differences Between LDL and Cholesterol
03:57 • 3min
The Discordance Between LDL and APOB
06:49 • 4min
The New Emerging Metric for Lipid Concentration
10:47 • 4min
The Importance of Knowing Your LDL Particle Number
14:44 • 3min
The Difference Between Good and Bad Cholesterol
17:56 • 4min
The Role of Free Cholesterol in Absorption
21:39 • 4min
How to Get Rid of Cholesterol
25:11 • 3min
The Role of HDL in Reverse Cholesterol Transport
27:59 • 2min
The Role of HDL in Cholesterol Eflux
30:12 • 4min
How to Lower LDLs and Cholesterol
34:21 • 6min
How to Reduce LDL Cholesterol
39:58 • 3min
How to Track Insulin Resistance
43:25 • 3min
How to Reduce Cholesterol Synthesis
46:35 • 3min
The Complexity of Lipids
49:57 • 2min
The Importance of Longevity
51:55 • 2min
How to Slow Down Your Aging to Look and Feel Younger
53:35 • 2min