As part of AMR’s “Routines” series, Sarah and Maggie check in with four mother runners about their new normal, daily life, and workouts while sheltering in place. Visit them vicariously, and learn:

how meditation is helping ease Nicole’s anxiety;
how Kelyn is getting creative combining workouts with homeschooling;
what Erin is doing with the time she’s gained by losing her commute;
why Kary believes V-ups are “the devil’s child,” and;
each mom’s unprompted silver lining.

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Feed & Flourish: The Klosters Forum in conversation with Jehiel Oliver