On the inaugural episode of Transformation Talks, I explain why:

It has taken me years to launch this podcast (00:11)
How to STOP falling into the all or nothing cycle (02:24)
The underlying reason you can’t stop self-sabotaging (07:52)

When you’re done listening, I’d love to hear from you, and learn a little bit more about what your biggest transformation obstacles are right now. You can drop me a message here: https://herculesperformance.com/

I’ll personally reply within forty-eight hours to get you pointed in the right direction.

Thanks in advance for your support!

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Ending The "All or Nothing" Cycle