This conversation is an invitation to reconnect with the parts of you that have long been silenced. To reconnect with the truth of who you are. And to feel what your body is really saying through symptoms and sensations. It also serves as a reminder that healing isn’t about fixing — it’s about coming home to yourself through the power of somatic healing, emotional awareness, and embodied safety.

In this transformative episode of HEAL with Kelly, I sit down with my dear friend, Dr. Christian Gonzalez — naturopathic doctor, host of Heal Thy Self, and founder of the Emotional Liberation Method — to explore the powerful connection between the body, trauma, and true healing. I’ve personally had the honor of working with Dr. G, and I can tell you — his work is nothing short of profound. His understanding of the body, trauma, and emotional expression has shifted the way I see healing, both in myself and in others.

From the brilliant role of fascia to the energy of repressed emotion, Dr. G offers a fresh lens on why we get sick — and what it actually takes to get well. Together, we dive into how childhood patterns shape adult identities, how the nervous system underpins nearly every chronic condition, and why voice and vibration — not just breath — may be the missing link in somatic healing.

We also touch on the emotional profiles often overlooked in cancer care, the unspoken shame many women carry, the truth about self-abandonment, and how co-regulation can become a portal to profound transformation.

Whether you’re on a healing journey or simply seeking a deeper understanding of yourself, this conversation is a powerful reminder: What if your chronic symptoms weren’t random — but messages from a body that’s been trying to speak to you all along?

LINKS

Dr. Christian Gonzalez Website:https://drchristiangonzalez.com/

Dr. Christian Gonzalez on Instagram:https://www.instagram.com/doctor.gonzalez/

SPONSORS

THERASAGE: Go to https://www.therasage.com and use code KELLY to receive 25% off any Therasage product.

HONEYLOVE: Go to https://www.honeylove.com/HEAL and use our exclusive link to get 20% OFF.

Key Moments You'll Love:

🍃 [0:00] From Plant-Based Doc to Trauma Healer

🧬 [3:59] The Missing Pieces in Cancer Treatment

💡 [5:23] The Breakthrough: What Stress Really Is

🧠 [7:29] Why Your Nervous System Controls Everything

👶 [10:11] How Childhood Wounds Create Adult Identity

⚡ [19:16] Fascia: Your Body's Emotional Storage System

💔 [21:29] The Breast Cancer Patient Profile Revealed

🔓 [33:02] Finding Safety to Be Your Authentic Self

🎵 [42:08] Why Sound is the Key to Emotional Release

🏠 [50:31] Simple Daily Practices to Start Healing

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