On Coaching with Magness & Marcus The Psychology of the Modern Athlete: The Impact of Social Media and Perception of Reality
May 7, 2025
Delving into the psychological landscape of modern athletes, the hosts tackle how social media reshapes self-esteem and perceptions of success. They highlight the pressures of global comparison and how it impacts mental health. The conversation navigates the pitfalls of fleeting fitness trends versus meaningful growth. Moreover, they examine evolving coaching strategies that foster dialogue and understanding, emphasizing the emotional toll of social media on communication. Finally, they discuss the changing dynamics of athlete-coach relationships in this digital age.
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Diverse Coaching Community
- Coaches and athletes from world-class marathoners to high school join the Scholar Running community.
- It's a place where lifelong learners share struggles and victories, enhancing coaching journeys.
Social Media Amplifies Pressure
- Modern athletes face constant public evaluation through social media and online platforms.
- This exposure breeds pressures previously felt only by professional athletes, impacting motivation and mental health.
Local vs. Global Comparisons
- Humans evolved for local, friendly comparisons within small tribes.
- Global comparisons via social media distort self-efficacy and motivation, causing mental health challenges.
