
Writing Excuses 20.50: Dan Wells’ Personal Writing Process
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Dec 14, 2025 Dan Wells shares how depression transformed his writing process, featuring candid discussions on mental health. The hosts dive into practical strategies like breaking tasks into smaller steps and coping mechanisms for bad days. They explore the concept of ‘spectating’ to recognize when to avoid major decisions. Comparisons between puppy training and rewarding writing accomplishments highlight the importance of positive reinforcement. Expect insights on self-compassion, environmental adjustments, and reinventing joy in the creative journey.
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Depression Rewires Your Process
- Dan Wells reveals his writing process changed because depression removed his ability to force productivity.
- He frames rebuilding the process as a long‑term, intentional recovery rather than a quick fix.
Chunk Tasks Into Mechanical Steps
- Break writing into tiny mechanical steps and check off objectives to get work done when interest is gone.
- Use bullet lists of scene objectives and craft through the mechanics when emotions are absent.
Rest Like It's A Physical Injury
- Treat emotional exhaustion like a physical injury and take deliberate rest days instead of forcing work.
- Give yourself permission to pause so you avoid adding guilt and worsening the injury.
